Close-up of young spring buds opening representing the Wood Element.

Trust the timing of your life

There comes a moment when what once fit no longer feels true.

The roles, rhythms, and ambitions that shaped you may no longer resonate. You may find yourself standing at the threshold of change—aware that something is shifting, even if you can’t yet name it.

In this space of no longer but not yet, you don’t need a quick fix. You need real tools, wise support, and a way to reclaim your rhythm with clarity, strength and purpose.

Are You Ready to Live with Greater Vitality, Clarity, and Connection?

Perhaps you sense that something in your life, your body, or your relationships is asking for deeper attention. Maybe it’s chronic stress, emotional overwhelm, or symptoms that no longer respond to quick fixes.

You Don’t Need To Figure it Out Alone.

I am here to be your guide and support, offering embodied healing , trauma-aware care, and the quiet power of your body’s innate wisdom.
This isn’t just about feeling better—it’s about reclaiming the source of your vitality and joy.

This is where the true healing begins.

What if your life isn't meant to travel in straight lines — but in sacred cycles ?

Five Seasons of the Soul

We all move through our own cycles of growth, release, and renewal.     
The Five Seasons of the Soul invite you to return to your natural rhythm—moving in your own way, in your own timing—with the wisdom each season brings.

Explore the guide below to discover which season you’re in and what it’s here to teach you.

“The privilege of a lifetime is
to become who you truly are”

Carl Jung

Live in Rhythm
With Your Soul’s Seasons

Find Your Soul Signature:
Awaken Your Potential

Discover your Soul Signature—a personalized Five Element profile and coaching session to clarify your strengths, awaken authenticity and deepen connection. For individuals, couples, families, or teams.

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Immersions:
Ignite your life

Retreats, workshops, and online courses that awaken the power of the Five Elements—guiding you to live in rhythm with nature and the soul’s seasons.

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1:1 Healing Arts Integration:
Reclaim Your Vitality

Personalized sessions offering Five Element acupuncture, seasonal nutrition, and gentle mindful movement practices to strengthen your capacity to meet life with clarity and resilience. (In person or virtual).

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Explore all Offerings
Portrait of Dr. Lisa Wilson seated in front of rustic wooden doors.

Hello

I’m Dr. Lisa Wilson, Doctor of Oriental Medicine.

For more than three decades, I’ve guided others as they reconnect with a sense of wellbeing that isn’t prescribed, but remembered – the wisdom that arises from within.

My medical training is rooted in Classical Chinese Medicine and complimented by somatic and emotional intelligence practices – a unique weaving of ancient traditions and modern approaches

Rooted in the Taoist Five Elements, I help individuals, teams, and leaders embody the same qualities nature uses to thrive: vision, vitality, stability, clarity, and renewal.

Whether you’re navigating health concerns, seeking deeper personal alignment, or working to cultivate a healthier culture within your organization, I offer a clear and holistic framework. Together, we uncover what your life—or your work—is truly ready to embrace, creating personalized support to restore balance, clarity, and vitality.

Learn more

“Dr. Lisa’s extensive training, and experience in holistic healing for all dimensions of body, mind, and spirit, have transformed my health and well-being. Dr. Lisa has become one of the most important people in my life.”

Client N.W.

“I consider Lisa Wilson my health shaman. She offers her attention in such a complete way that it is a rare and profound gift. Lisa is a wonderful partner in supporting my health and well-being on every level."

Client J.H

Free Meditations

Close-up of white flowers with pink accents and water droplets on petals.

Access five free guided meditations designed to restore balance, clarity, and calm—each inspired by the wisdom of the Five Elements. Sign up to receive instant access and begin your journey.

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